Weigh In record (no journal entry) for 12 June 2022
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94.8 kg
Lost so far: 89.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 108.85g | Prot: 57.63g | Carbs: 84.72g.
Breakfast: Wassermelone, Backfactory Börekschnecke , Milfina Streichfein Ungesalzen, Landana Knoblauch-Käse, Aldi Eiweißbrot (35g), Gekochtes Ei, Guacamole mit Tomaten, Netto Proteinstar Eiweißbrötchen . Dinner: Kartoffel Gemüse Curry Hollandaise Auflauf. more...
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Losing 1.7 kg a Week
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Glitzerfrosch1's Weight History
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