Weigh In record (no journal entry) for 12 June 2022
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46.7 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 41.72g | Prot: 32.74g | Carbs: 151.68g.
Breakfast: Mozzarella, Erdnussbutter, REWE Bio Maiswaffeln. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, Äpfel. Dinner: Aldi Maiswaffeln , REWE Bio Maiswaffeln, Aldi Mozzarella, Wasa Sesam Knäckebrot (30g), Nippon Nippon. Snacks/Other: Eiskugel, Langnese Flutschfinger (64g). more...
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Losing 0.7 kg a Week
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Soso-hee's Weight History
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