Weigh In record (no journal entry) for 12 June 2022
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69.4 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 45.14g | Prot: 81.44g | Carbs: 151.59g.
Breakfast: Cherrytomaten, Gekookt Ei, Komkommer, Melkan 20+ Kaas, Plus Kipfilet Superieur, Snack A Jacks Rijstwafel Barbecue Paprika, Danone Hüttenkäse. Lunch: Calvé Pindakaas 100% Pinda's, Sukrin Milk Chocolate, Alpro Coconut No Sugars, Quaker Havermout (40g), Chiquita Banaan. Dinner: Ehrmann High Protein Chocolate Mousse, Aardbeien. Snacks/Other: Jumbo Gewelde Pruimen. more...
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Gaining 1.4 kg a Week
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E.lena90's Weight History
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