Weigh In record (no journal entry) for 12 June 2022
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58.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 61.43g | Prot: 126.10g | Carbs: 388.35g.
Breakfast: Konsyl Psyllium Fiber, Melt Vegan Butter, Thomas' Whole Wheat English Muffin, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turmeric (Ground), Nature's Path Steel Cut Oats (Gluten Free), Earthbound Farm Organic Blueberries, Bananas, Great Value Organic Raw Honey, Tea (Brewed), Great Value Organic Raw Honey, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Lunch: Steamed or Boiled Calamari, Bertolli Marinara Sauce, Barilla Angel Hair Pasta. Dinner: Scrambled Egg , Lentil Soup. Snacks/Other: Bananas , Green Olives, Woodstock Farms Organic Kosher Whole Dill Pickles, Welch's Grape Jelly, Nabisco Premium Saltine Crackers Original, Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Losing 0.4 kg a Week
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 Comments
Thank you for your support! ❤️
12 Jun 22 by member: Toni2c14
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Toni2c14's Weight History
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