Weigh In record (no journal entry) for 12 June 2022
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67.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 34.29g | Prot: 97.48g | Carbs: 151.90g.
Breakfast: Ei, Honig, Dinkelbrötchen. Lunch: Ja! Saure Sahne 10% Fett, Butter, Grüne Brechbohnen, Wildschweinfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Grüne Brechbohnen, Wildschweinfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 11.9 kg a Week
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kiloelfe's Weight History
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