Weigh In record (no journal entry) for 12 June 2022
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86.2 kg
Lost so far: 3.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 39.20g | Prot: 53.28g | Carbs: 195.62g.
Breakfast: Kaffee mit Milch, Zucker, Kölln Haferflocken, Landliebe Frische Landmilch 3,8%. Dinner: Uludag Gazoz Orange, Call A Pizza Pizza Mista. more...
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Losing 0.8 kg a Week
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tina3103's Weight History
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