Weigh In record (no journal entry) for 12 June 2022
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75.8 kg
Lost so far: 7.7 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 96.33g | Prot: 113.01g | Carbs: 167.03g.
Breakfast: Ei, Ehrmann High Protein Heidelbeere Joghurt. Lunch: Rode Tafelwijn, All Seasons Geraspte Witte Kool, Ei, Lidl Mozarella, Lidl Pavés de Saumon, Delhaize Kerstomaatjes, Rucola Sla. Dinner: Deluxe Tagliatelle , Spaghettisaus, Parmareggio Parmigiano Reggiano. Snacks/Other: Guylian Chocolade Zeevruchten, Cornetto Classico, Delhaize Cavaillon Meloen, Banaan, Pindakaas. more...
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Losing 0.4 kg a Week
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EllenVH79's Weight History
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