Weigh In record (no journal entry) for 12 June 2022
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 55.73g | Prot: 40.69g | Carbs: 111.40g.
Breakfast: Клубника. Lunch: Майонез, Сметана 15%, Шаурма с Курицей. Dinner: Минералка, Майонез, Сметана 15%, Шаурма с Курицей. Snacks/Other: Сметана 15%, Майонез, Шаурма Овощная. more...
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Losing 5.6 kg a Week
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nvlasenko223's Weight History
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