Weigh In record (no journal entry) for 12 June 2022
|
71.4 kg
Lost so far: 4.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 50.04g | Prot: 39.61g | Carbs: 94.05g.
Breakfast: Zeytin, Namet Kokteyl Sosis, Sigara Böreği, Sucuklu Yumurta, Yulaf, Yulaf Ekmeği, Fırında Patates, Salam, Aknaz Tam Yağlı Beyaz Peynir. Snacks/Other: Karpuz, Cafex Cappuccino. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinemyyy's Weight History
|