Weigh In record (no journal entry) for 12 June 2022
|
48.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 33.01g | Prot: 48.26g | Carbs: 27.33g.
Breakfast: Кокосовые Сырники, Кофе с Молоком. Lunch: Печеные Овощи, Семга Запеченная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ракишева Асель's Weight History
|