費不廢's Journal, 12 Jun 22

減肥容易維持難😫
當外食變多
不再細算卡路里
不再計劃自己的餐盤時
體重就會節節上升
😭

44.8 kg Lost so far: 6.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

Gaining 0.2 kg a Week


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費不廢's Weight History