Weigh In record (no journal entry) for 12 June 2022
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75.7 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 4.39g | Prot: 32.46g | Carbs: 75.11g.
Breakfast: Jambu Biji, Cumi-cumi, Nasi Putih. more...
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Losing 2.1 kg a Week
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N.Eljivan's Weight History
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