malta595's Journal, 11 Jun 22

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Weigh In record (no journal entry) for 11 June 2022

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

1682 kcal

Fat: 76.16g | Prot: 84.13g | Carbs: 159.91g. Breakfast: Батон, Бекон, Омлет или Яичница. Dinner: Campina Йогурт Нежный с Соком Персика 1,2%. more...

2028 kcal

Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...

Gaining 0.0 kg a Week

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malta595's Journal, 11 Jun 22

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