Weigh In record (no journal entry) for 11 June 2022
|
61.1 kg
Lost so far: 10.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 11.60g | Prot: 30.40g | Carbs: 42.40g.
Breakfast: Castaño Pan Pita Integral, Loncoleche Queso Mantecoso. Snacks/Other: Loncoleche Protein Extra Proteína. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|