Weigh In record (no journal entry) for 11 June 2022
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64 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 67.26g | Prot: 87.46g | Carbs: 159.45g.
Breakfast: Nasi Goreng, Sari Roti Sandwich Kacang. Lunch: Bakso Daging Sapi, Telur Dadar, Nasi Putih, Ikan Gurame. Dinner: Telur Dadar, Ikan Gurame, Bakso Daging Sapi, Tempe Goreng, Nasi Putih. Snacks/Other: Bakpia, Durian, Nestle Kitkat Chunky, MILKU Susu Coklat. more...
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Losing 0.4 kg a Week
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etternity._'s Weight History
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