Weigh In record (no journal entry) for 10 June 2022
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58.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 25.97g | Prot: 52.88g | Carbs: 101.11g.
Breakfast: Milk Pro High Protein 20G Vaniglia, Coop Cacao Amaro in Polvere, Sarchio Farina di Avena Integrale, Le Naturelle Albume d'uovo, Granarolo Latte di Riso. Lunch: Quinoa, Zucchine, De Cecco Passata di Pomodoro, Carote, Curcuma, Exquisa Feta , Cannamela Paprika Dolce. more...
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Losing 0.1 kg a Week
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