Weigh In record (no journal entry) for 10 June 2022
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53.3 kg
Lost so far: 7.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 28.00g | Prot: 46.00g | Carbs: 62.41g.
Breakfast: Vital Proteins Collagen Peptides Chocolate, Atkins Strawberry Shortcake Bar , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Unsweetened Cashew Milk. Lunch: Roundy's Crab Flavored Seafood Flakes, Miracle Noodle Angel Hair Konjac Shirataki Noodle, Thai Kitchen Spicy Thai Chili Sauce. Snacks/Other: Tillamook Medium Cheddar Cheese Sliced. more...
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Gaining 1.0 kg a Week
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