Weigh In record (no journal entry) for 11 June 2022
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 33.79g | Prot: 94.52g | Carbs: 0.80g.
Breakfast: Huevo Cocido, Huevo Blanco Cocido. Lunch: Pechuga de Pollo a la Plancha. Dinner: Carne, Muslos de Pollo (Asados o Cocidos). more...
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Losing 1.1 kg a Week
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Redvelveth's Weight History
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