carolina1976's Journal, 12 Aug 14

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Weigh In record (no journal entry) for 12 August 2014

81.3 kg Lost so far: 23.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2014:

835 kcal

Fat: 25.34g | Prot: 44.99g | Carbs: 117.13g. Breakfast: Landolfi Frullo Amarena. Lunch: Pomodori, Findus Bastoncini di Merluzzo. Dinner: Coop Crocchette di Pollo e Tacchino. Snacks/Other: Uva, Pere Abate, Banana. more...

3069 kcal

Exercise: Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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carolina1976's Journal, 12 Aug 14

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carolina1976's Weight History