Weigh In record (no journal entry) for 09 June 2022
|
97.2 kg
Lost so far: 16.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 56.86g | Prot: 85.44g | Carbs: 54.85g.
Breakfast: Ростагроэкспорт Сырок Творожный со Сгущенкой. Lunch: Капуста Тушеная с Курицей. Dinner: Fish House Иваси Сардина Тихоокеанская Натуральная. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|