Weigh In record (no journal entry) for 11 June 2022
|
101.9 kg
Lost so far: 7.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 34.11g | Prot: 58.60g | Carbs: 14.10g.
Dinner: Olw Torrostade Jordnötter, Arla Naturell Yoghurt, ICA Grytbitar av Nöt , Vattenmelon, ICA Stuvad Spenat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Safa jasmim's Weight History
|