Back on track💪
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68.5 kg
Lost so far: 42 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 49.81g | Prot: 55.30g | Carbs: 224.37g.
Breakfast: Baguette, Tzatziki, Woolworths Queen Pineapple, Coffee (Brewed From Grounds) , Nescafe Dolce Gusto Café Au Lait, Banana Bread. Lunch: Coca-Cola Coca-Cola Zero (Can), Pick n Pay Corn & Chickpea Bites. Dinner: Red Table Wine , Vegetarian Pizza. Snacks/Other: Ferrero Rocher. more...
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Losing 0.4 kg a Week
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Nance099's Weight History
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