Weigh In record (no journal entry) for 11 June 2022
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87.9 kg
Lost so far: 19.8 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 67.30g | Prot: 133.01g | Carbs: 150.37g.
Breakfast: Белый Город Молоко 2,5%, Творог 5%, Простоквашино Сметана 10%. Lunch: Simple Coffee Айс Латте, Персики, Яйцо, Vocaso Мука Кокосовая . Dinner: Останкино Вырезка Говяжья, Капуста, Помидоры, Огурец (с Кожурой), Сметана , Шаурма с Курицей. more...
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Gaining 0.4 kg a Week
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cico.buff54's Weight History
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