Weigh In record (no journal entry) for 11 June 2022
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124 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 74.51g | Prot: 90.50g | Carbs: 342.90g.
Breakfast: Cannelle, Carrefour Vinaigre de Cidre, Eau, Pâturages Yaourt Bifidus Nature, Café, Zespri Kiwi Gold, Noix de Pécan, Pomme. Lunch: La Salvetat Eau Gazeuse, Poudre d'Ail, Mangues, Danone Skyr Bio Vanille, Nespresso Café , Saint Eloi Poireaux en Rondelles, Oignons, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli, Sardines à l'Huile (en Conserve), Tomates Cerises, Jacquet Pain de Mie Complet, Boursin Ail et Fines Herbes. Dinner: Oeuf sur le Plat, Huile Végétale, Pomme, Marque Repère Épinards en Branches, Courgette, Riz Basmati, Carottes. more...
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Losing 7 kg a Week
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beubeu77's Weight History
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