Weigh In record (no journal entry) for 11 June 2022
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81.6 kg
Lost so far: 25.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 34.78g | Prot: 72.12g | Carbs: 110.93g.
Breakfast: Albume d'uovo, Fiorentini Burro di Arachidi, Ultimate Italia Protein Cream Pistacchio, ProAction Avena Pancake, Milbona Skyr Bianco Magro 0,2%, Hero Light Fragole, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pomodori Rossi, De Cecco Pasta Integrale, Broccoli Cotti (da Freschi). Dinner: Rucola, Pomodori Ciliegini, Panem Pane ai 4 Cereali con Semi di Lino e Girasole, Conad Hamburger di Bovino . Snacks/Other: Ehrmann Budino Cioccolato, Billa Muffin al Cioccolato. more...
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Losing 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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