Weigh In record (no journal entry) for 12 October 2015
|
121 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2015:
|
1805 kcal
|
Fat: 85.88g | Prot: 50.15g | Carbs: 209.93g.
Breakfast: Casino Jus de Pomme, Yaourt Nature (Lait Entier), Carrefour Compote Pomme Fraise. Lunch: Andros Compote Pomme Fraise, Pomme, Sojasun Yaourt Chocolat, Lidl Cervelas Alsacien. Dinner: Carrefour Compote Pomme Fraise, Lidl Cervelas Alsacien, Artichauts (Français). Snacks/Other: Picard 12 Autres Macarons. more...
|
|
3424 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momo kessler's Weight History
|