Weigh In record (no journal entry) for 10 June 2022
|
74 kg
Lost so far: 5.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 41.84g | Prot: 34.52g | Carbs: 121.97g.
Breakfast: Beyaz Ekmek, Patates Kızartması. Lunch: Adana Durum. Snacks/Other: Algida Cornetto Disc Antep Fıstıklı. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinars46's Weight History
|