Weigh In record (no journal entry) for 11 June 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 89.73g | Prot: 126.24g | Carbs: 92.69g.
Breakfast: Сахар, Myprotein Сывороточный Протеин, Myprotein Omega 3. Lunch: Сыр Российский, Гармония Сметана 20%, ВкусВилл Тефтели из Говядины и Свинины. Dinner: Сырники. more...
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Gaining 1.8 kg a Week
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Жулай Роман's Weight History
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