Weigh In record (no journal entry) for 11 June 2022
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94.5 kg
Lost so far: 48.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 42.38g | Prot: 111.47g | Carbs: 27.52g.
Breakfast: Сыр. Lunch: Гречневая Каша, Жареная или Запеченная Куриная Грудка. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Losing 3.5 kg a Week
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p_boroda's Weight History
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