Weigh In record (no journal entry) for 11 June 2022
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88.9 kg
Lost so far: 34.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 34.95g | Prot: 57.10g | Carbs: 117.86g.
Breakfast: Скоровар Блинчики с Мясом, Скоровар Блины с Вишней, Кофе. Lunch: Сити Гурмэ Салат из Кальмаров, Водка (45 Градусов). Snacks/Other: Пятерочка Яблоко Сезонное, Мистер Салат Морковь по-Корейски. more...
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Losing 2.8 kg a Week
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noraskor's Weight History
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