Weigh In record (no journal entry) for 11 June 2022
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 59.73g | Prot: 108.72g | Carbs: 157.11g.
Breakfast: Nocciole, Granita Siciliana, Morato Nuvolatte, Il Buon Pane Pane di Grano Duro, Prozis 100% Whey Hydro Isolate, Burro di Arachidi, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Prozis BCAA. Lunch: Patatine Fritte (da Surgelate), Pepsi Pepsi, KFC Krunchy. Dinner: Albicocche, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Speck, Mozzarella di Bufala. Snacks/Other: Albicocche, Ciliegie, Prozis 100% Whey Hydro Isolate. more...
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Gaining 4.9 kg a Week
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Marco Tullio Cicerone's Weight History
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