Dom.spez's Journal, 11 Jun 22

_400g
61.9 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
1494 kcal Fat: 45.28g | Prot: 44.74g | Carbs: 227.27g.   Breakfast: Casino Confiture Extra 4 Fruits Rouges, Alpro Lait de Noisettes, Pain de Seigle. Lunch: Carrefour Chocolat Blanc, Sucre Brun, Envia Fromage Blanc 3,1%, Pâturages Printendre Ail et Fines Herbes, Super U Pain au Maïs, Tomate Cœur de Bœuf. Dinner: Nesquik Chocolat Chaud, Pâturages Printendre Ail et Fines Herbes, Tomate Cœur de Bœuf, Anchoiade, Pain Blanc. Snacks/Other: M&M's Peanut. more...
1909 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week





Dom.spez's Weight History


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