Weigh In record (no journal entry) for 11 June 2022
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80.2 kg
Lost so far: 5.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 60.69g | Prot: 38.93g | Carbs: 238.49g.
Breakfast: Юбилейное Печенье Традиционное , Мороженое с Фруктами и Горячим Шоколадным Соусом, Dr. Korner Хлебец Бородинский, Банан, Зеленое Яблоко, Овсяная Каша на Молоке. Lunch: Пахлава. Dinner: Champ Protein Cocktail Banana. more...
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Losing 1.8 kg a Week
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Наталия koles's Weight History
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