Weigh In record (no journal entry) for 11 June 2022
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109.6 kg
Lost so far: 8.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 17.13g | Prot: 22.83g | Carbs: 14.81g.
Breakfast: Калинка Сыр Мягкий из Пахты «Диетический», Помидоры, Огурец (с Кожурой), Масло Подсолнечное. more...
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Gaining 3.5 kg a Week
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