Bayernkönigin's Journal, 12 Aug 14

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Weigh In record (no journal entry) for 12 August 2014

116.8 kg Lost so far: 2.9 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2014:

651 kcal

Fat: 21.81g | Prot: 24.09g | Carbs: 86.53g. Breakfast: Green Grocer's Zwetschgen, Käse, Herzberger Vollkorn Toastbrot. Lunch: Kürbis, Nudeln (Gekocht), Tofu-Gulasch. Snacks/Other: Kinder Riegel (21g). more...

3017 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Bayernkönigin's Weight History

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Bayernkönigin's Journal, 12 Aug 14

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Bayernkönigin's Weight History