Weigh In record (no journal entry) for 10 June 2022
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 49.44g | Prot: 56.71g | Carbs: 54.27g.
Breakfast: Tomates, Omelete ou Ovos Mexidos com Queijo. Lunch: Ponkan, Omelete ou Ovos Mexidos com Queijo. Dinner: Tangerinas, Tomates, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Qualitá Nozes sem Casca, Banana-Maçã. more...
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Gaining 0.1 kg a Week
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