Weigh In record (no journal entry) for 11 June 2022
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65.2 kg
Lost so far: 1.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 45.52g | Prot: 50.62g | Carbs: 227.23g.
Breakfast: Oatbits Oat 8 Choco Hazel. Lunch: Tempe Goreng, Sayur Campuran, Hoka Hoka Bento Nasi Putih, Telur Dadar. Dinner: Bakwan, Jengkol, Nasi Putih. Snacks/Other: Buah Pir, Jeruk, My Roti Roti Tawar Funwari . more...
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Gaining 0.5 kg a Week
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ayangsopiah's Weight History
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