Weigh In record (no journal entry) for 11 June 2022
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56 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 103.31g | Prot: 73.08g | Carbs: 24.16g.
Breakfast: 스타벅스 (Starbucks) 아이스 카푸치노 (Tall), Source Naturals 차전자피 가루 (PSYLLIUM HUSK POWDER), 한살림 생들기름. Lunch: 덴마크치즈 구워먹는 치즈, 조개국, 비비고 묵은지, 깻잎, 한돈 삼겹살. more...
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Gaining 1.8 kg a Week
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