Weigh In record (no journal entry) for 11 June 2022
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70.7 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 107.19g | Prot: 97.64g | Carbs: 69.90g.
Breakfast: Село Зеленое Творог Зерненый 5%, Ehrmann Chocolate Pudding High Protein. Lunch: Булка Драники из Цукини, Останкино Охотничьи Колбаски Полукопченые. Dinner: Il Patio Зеленый Салат с Эдамаме и Моцареллой, Bona Capona Кальмар на Гриле . more...
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Gaining 1.4 kg a Week
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Jane1605's Weight History
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