carolinesouza0392's Journal, 10 Jun 22

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Weigh In record (no journal entry) for 10 June 2022

49.9 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:

607 kcal

Fat: 13.41g | Prot: 14.76g | Carbs: 83.40g. Breakfast: Da Colônia Pasta de Amendoim, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca, Banana Prata. Lunch: Taeq Sanduíche Natural Frango e Salada. Dinner: Yoki Pipoca Premium. Snacks/Other: Vinho Branco de Mesa. more...

1421 kcal

Exercise: Sitting - 5 hours, Sleeping - 8 hours, Conditioning exercise (health club) - 1 hour, Apple Health - 10 hours. more...

Losing 0.7 kg a Week

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carolinesouza0392's Journal, 10 Jun 22

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