Weigh In record (no journal entry) for 10 June 2022
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 44.46g | Prot: 34.83g | Carbs: 155.66g.
Lunch: Melon, Milka Chocolat au Lait, Café Expresso, Picard Sorbet Citron, Carte D'Or Glace Caramel Fleur de Sel, Baguette, Coeur de Lion Coulommiers , Reblochon, Marque Repère Hachis Parmentier. Dinner: Alvalle Gazpacho. Snacks/Other: Lotus Speculoos (6,73g), Coca-Cola Coca-Cola. more...
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1714 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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jaimelechokola's Weight History
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