Weigh In record (no journal entry) for 10 June 2022
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85.9 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 31.95g | Prot: 32.43g | Carbs: 143.12g.
Breakfast: Yayla Mercimek Çorbası, Anadolu Mutfağı Nohut. Lunch: Sarelle Bitter, Simbat Ceviz, Quaker Yulaf, Kiwi. Dinner: Superfresh Simit, Superfresh Sade Poğaça, Nimet Rulo Börek . Snacks/Other: Albeni Albeni, Nestle Nesquik Duo, Eti Tutku. more...
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Losing 1.4 kg a Week
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fatma490's Weight History
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