Weigh In record (no journal entry) for 10 June 2022
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 76.88g | Prot: 67.08g | Carbs: 66.54g.
Lunch: Банан, Сыр Домашний, Огурец (с Кожурой), Сметана Домашняя, Борщ со Свининой. Dinner: Сыр Домашний, Банан. more...
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Gaining 3.5 kg a Week
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nvlasenko223's Weight History
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