Oswilili's Journal, 10 Jun 22

Weigh In record (no journal entry) for 10 June 2022
82.6 kg Lost so far: 5.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
1120 kcal Fat: 46.56g | Prot: 83.66g | Carbs: 90.07g.   Breakfast: Lala Leche Deslactosada Light, Chop Suey de Pollo. Lunch: Guayaba, Starbucks Café Frappuccino sin Crema Batida (Grande). Dinner: Mi Reina Tortillas de Harina de Trigo, Bimbo Pan Integral , La Villita Queso Panela, Huevo. Snacks/Other: Chicharrón. more...
2295 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Oswilili's Weight History


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