Weigh In record (no journal entry) for 10 June 2022
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 25.11g | Prot: 17.69g | Carbs: 72.98g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Egg White , Guinea Egg. Lunch: AMC Movie Theater Popcorn (Small). Snacks/Other: Hi-C Fruit Punch. more...
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Losing 0.6 kg a Week
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yagirlniknik's Weight History
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