Weigh In record (no journal entry) for 10 June 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 15.81g | Prot: 16.71g | Carbs: 21.96g.
Breakfast: Huevo Revuelto, Ideal Pan Pita Integral. more...
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Gaining 8.4 kg a Week
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