Weigh In record (no journal entry) for 09 June 2022
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76.6 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 41.74g | Prot: 73.01g | Carbs: 180.69g.
Breakfast: Cobizco Bewslim, Dano Dano Slim Milk, Nestle Golden Morn. Lunch: Chicken Frankfurter , Nigerian Meal Nigerian Stew , Macaroni. Dinner: Shawarma. more...
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Gaining 4.2 kg a Week
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Aderemilekun's Weight History
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