Weigh In record (no journal entry) for 10 June 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 21.87g | Prot: 24.76g | Carbs: 46.06g.
Breakfast: 美神契約 黑魔可可, 水煮蛋, 7-11 水煮蛋, 7-11 蒸地瓜. Lunch: 木炒耳, 煎雞蛋卷或炒雞蛋（加蔬菜）, 炒花菜. more...
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Losing 1.4 kg a Week
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