bbandeira's Journal, 10 Jun 22

bbandeira's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2022

60.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:

2281 kcal

Fat: 83.88g | Prot: 89.47g | Carbs: 209.49g. Breakfast: Café, Seara Lombo tipo Canadense, Tirolez Queijo Mussarela Light, Ovo Frito sem Gordura. Lunch: Abobrinha Cozida, Maniçoba. Dinner: Vinho Merlot, Pizza Portuguesa, Bruschetta. Snacks/Other: Bob's Milk Shake Crocante. more...

1691 kcal

Exercise: Hiking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bbandeira's Weight History

View Complete History

bbandeira's Journal, 10 Jun 22

Submit a Comment

bbandeira's Weight History