Weigh In record (no journal entry) for 10 June 2022
|
57.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 60.09g | Prot: 109.42g | Carbs: 69.78g.
Breakfast: Picard Myrtilles Sauvages, Alpro Yaourt Nature aux Amandes. Lunch: Carrefour Toasts Fins Froment , Emmental, Oignons, Courgette, L'étal du Boucher Faux Filet, Melon. Dinner: Carrefour Toasts Fins Froment , Emmental, Rôti de Porc (Maigre Mangé Seulement), Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|